Ep. 110/5 Steps to Hold Yourself Accountable to High Standards
Unlock your full potential with these 5 actionable steps to keep yourself accountable and uphold your high standards.
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Struggling to hold yourself accountable and uphold your high standards? In this episode, we dive into the essential role of accountability in setting and upholding your personal standards. Without accountability, it's nearly impossible to stay aligned with your core values and principles.
Join Host Chris Oh as we explore practical steps on how to be accountable to yourself, from self-reflection and ego management to understanding the powerful impact of intrinsic vs. extrinsic motivation. Discover how to stay accountable and how Self-Determination Theory explains the importance of accountability, helping you take full ownership of your actions, behaviors, and decisions. By the end of this episode, you'll have a clear understanding of what accountability truly means and how it empowers you to uphold your high standards that dictate the quality of life you desire and create.
🎯 Key Takeaways:
✅ Why accountability is the foundation of maintaining high standards
✅ Why identifying your personal values and aligning them with your daily actions is essential.
✅ The role of intrinsic motivation in self-determination
✅ How Self-Determination Theory explains the importance of accountability
✅ Five steps to hold yourself accountable to high standards.
