Ep. 109/Cognitive Biases explained

 

Have you ever wondered if your opinions are shaped by confirmation bias? 🤔

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Did you know there are over 180 cognitive biases that can unconsciously influence your decision-making? In this episode, host Chris Oh explores five of the most common biases—confirmation bias, anchoring effect, halo effect, availability heuristic, and WYSIATI (What You See Is All There Is)—with insights from Daniel Kahneman’s renowned book, Thinking, Fast and Slow.

Discover how these cognitive distortions shape your everyday decisions without you even realizing it. Chris shares personal examples of how these biases affected her thinking and offers practical strategies to overcome them. Whether you want to improve your decision-making in professional or personal settings, this episode provides actionable tips to recognize and avoid biased thinking.

Tune in to sharpen your critical thinking skills and avoid the pitfalls of cognitive biases!

“It’s not about trying to see and believe what is “right” or “wrong,” rather by approaching these differing viewpoints with an open, curious mind, you can start to see issues from multiple angles and grow in understanding.”

 

Ep.109/

OUT SMART YOUR BRAIN

 
 
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Ep. 110/5 Steps to Hold Yourself Accountable to High Standards

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Ep. 108/How To Build Deeper Connections