Ep. 95/Difference Between Standards and Expectations

 

In this episode , You´ll clearly learn to distinguish between standards & expectations so you can free yourself from frustration and other negative consequences of relying on expectations.

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Setting standards plays a pivotal role in our personal growth as it serves as a fundamental aspect of our self-accountability. Standards reflect our values and principles that guide our actions, dictating the quality of life we create.

Yet many people confuse standards with expectations, and vice versa. However, they are not the same and not to be used interchangeable. While standards dictate the quality of life we create, expectations always lead to feelings of disappointment and frustration.

In this episode, I explain the clear difference between setting standards vs. expectations in all areas of our life. How do I know?

I lived through a lot of emotional struggles of disappointment, frustration and anxiousness, every time I was unconsciously and unintentionally setting expectations in relationships, even with myself.

“STandards are intrinsic to who you are as a person.”

And, if you’re interested to learn how you can start your own “Hero’s Journey to Setting Clear Standards,” be sure to sign up to learn when our new course launches soon! Learn more here.

 
standards vs expectations

Ep.95/

difference between standards & expectations

 

 
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Ep. 96/Gaslighting Explained: Signs, Types & How to Handle It

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Ep. 94/ Signs of Burnout & Steps to Overcome It