Ep. 114/Clarify Your Core values & Create standards

 

Have you ever wondered, ‘Am I living by my values?’ 🤔 most people go through life without ever consciously defining their values. Don´t let that be you.

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Struggling to make decisions that feel right? You might be living by others' expectations instead of your true values. In this Living By Your Standards series episode, you'll learn how to identify your core values, break free from conditioning, and create non-negotiable personal standards.

What You'll Learn:
✅ How to uncover your core values—the guiding principles shaping your decisions, actions, and relationships.
✅ Why living by others' expectations (society, family, or friends) disconnects you from your authentic self.
✅ How to transform your values into actionable standards that define your boundaries and choices.

Practical Exercises Included:
The Values Audit – A step-by-step guide to discovering what truly matters to you.
The Conditioning Test – Identify conditioned beliefs that hold you back from living authentically.
The 3 C’s of Values – How to apply them daily for better decision-making and self-trust.

If you’re ready to stop second-guessing yourself, set stronger boundaries, and live life on YOUR terms, hit play now.

If you don’t define your values, you risk living by default—compromising your time, energy, and well-being to meet external expectations”

 

Ep.114/

clarify Your core values & Create standards

 
 
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Ep. 115/Self-Assurance: A Key to Living By Your Standards

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Ep. 113/Fostering deeper & More meaningFUL intimacy